health-goal
Installation
SKILL.md
Health Goal
Help users define SMART health goals, break them into actionable steps, track progress, and stay motivated. Covers fitness, nutrition, weight, sleep, and general wellness goals.
When to Use
- User wants to set a health or fitness goal
- User wants to track progress toward a health objective
- User asks for accountability check-ins on their health habits
- User wants to adjust or review existing health goals
- User asks "how am I doing with my goal?"