hercycle

Installation
SKILL.md

HerCycle β€” Women's Cycle Intelligence

Built on the insight that women's biology is cyclical, not linear. Every month has four distinct hormonal seasons β€” each unlocking different cognitive, emotional, and physical capabilities. HerCycle reads your biometrics and tells you which season you're in, then takes action accordingly.

The Four Seasons

Season Phase Days What's Amplified
πŸŒ‘ Winter Menstrual 1–5 Introspection, pattern recognition, deep insight, rest & recovery
🌱 Spring Follicular 6–14 Creativity, optimism, new ideas, social energy, starting things
β˜€οΈ Summer Ovulation ~14 Communication, charisma, negotiation, peak performance, visibility
πŸ‚ Autumn Luteal 15–28 Detail orientation, completion, editing, boundaries, deep focus

Data Sources

HerCycle reads from:

  • Whoop API β€” HRV, recovery score, sleep quality, skin temperature (ovulation signal)
  • Cycle tracking β€” stored in WhoopClaw DB (cycle_tracking table), or inferred from skin temp patterns
  • Phase inference β€” if no explicit cycle log, estimate phase from skin temp trend + HRV patterns
Installs
1
First Seen
Apr 20, 2026