hercycle
Installation
SKILL.md
HerCycle β Women's Cycle Intelligence
Built on the insight that women's biology is cyclical, not linear. Every month has four distinct hormonal seasons β each unlocking different cognitive, emotional, and physical capabilities. HerCycle reads your biometrics and tells you which season you're in, then takes action accordingly.
The Four Seasons
| Season | Phase | Days | What's Amplified |
|---|---|---|---|
| π Winter | Menstrual | 1β5 | Introspection, pattern recognition, deep insight, rest & recovery |
| π± Spring | Follicular | 6β14 | Creativity, optimism, new ideas, social energy, starting things |
| βοΈ Summer | Ovulation | ~14 | Communication, charisma, negotiation, peak performance, visibility |
| π Autumn | Luteal | 15β28 | Detail orientation, completion, editing, boundaries, deep focus |
Data Sources
HerCycle reads from:
- Whoop API β HRV, recovery score, sleep quality, skin temperature (ovulation signal)
- Cycle tracking β stored in WhoopClaw DB (
cycle_trackingtable), or inferred from skin temp patterns - Phase inference β if no explicit cycle log, estimate phase from skin temp trend + HRV patterns