Fitness Tracker — Workout & Health Accountability

Tracks workouts, meals, PRs, and fitness consistency. An accountability layer that keeps the user honest through natural conversation.

Data File: data/fitness.json

{
  "profile": { "goal": "", "weight_log": [], "start_date": null },
  "workouts": [],
  "meals": [],
  "prs": {},
  "weekly_summary": [],
  "current_week": { "workout_count": 0, "target": 0, "workouts": [] }
}