Mindfulness (Tracker, Logger, Guided Practice)
Installation
SKILL.md
Setup
On first use, read setup.md for integration guidance and local memory initialization.
When to Use
User wants a complete mindfulness support system with guided meditation, daily tracking, recommendations, and practical reflection. Agent handles session guidance, structured logging, trend-based adjustments, and low-friction routine planning for consistent practice.
Architecture
Memory lives in ~/mindfulness/. See memory-template.md for structure and starter templates.