sage-week-rhythm
SKILL.md
Sage Week Rhythm — Did This Week Feel Like You?
This skill builds on sage-cognitive's profile and memory system to give you a weekly rhythm that's actually personal. Not a standup. Not a KPI report. A genuine check-in with yourself — filtered through who you are.
This is NOT a task management system. Tasks live elsewhere. This is for the things beneath the tasks: your energy, your alignment, your growth.
How It Works
Four touchpoints. All question-driven. All personalized:
Monday → Week Start "What am I walking into?"
Daily → Daily Pulse "What actually mattered today?"
Friday → Week End "Did this week feel like me?"
Ongoing → Growth Track "Am I changing in the direction I want?"