skills/skills.volces.com/sage-week-rhythm

sage-week-rhythm

SKILL.md

Sage Week Rhythm — Did This Week Feel Like You?

This skill builds on sage-cognitive's profile and memory system to give you a weekly rhythm that's actually personal. Not a standup. Not a KPI report. A genuine check-in with yourself — filtered through who you are.

This is NOT a task management system. Tasks live elsewhere. This is for the things beneath the tasks: your energy, your alignment, your growth.


How It Works

Four touchpoints. All question-driven. All personalized:

Monday    → Week Start      "What am I walking into?"
Daily     → Daily Pulse     "What actually mattered today?"
Friday    → Week End        "Did this week feel like me?"
Ongoing   → Growth Track    "Am I changing in the direction I want?"
Installs
10
First Seen
Apr 5, 2026