Sport Mode

Temporarily boost heartbeat frequency (default 3m) and inject a monitoring task into HEARTBEAT.md. Perfect for supervising background agents (Codex), long-running builds, or interactive games.

Usage

# Turn ON: Set heartbeat to 3m and set monitoring task
sport-mode on --task "Check Codex progress. If done, run sport-mode off."

# Custom Interval: Set to 1 minute
sport-mode on --task "Game tick" --every "1m"

# Turn OFF: Reset heartbeat to 30m and clear HEARTBEAT.md
sport-mode off

How it works