vitals-log
Installation
SKILL.md
Vitals Log
Record and track key health measurements over time. Identify trends, flag abnormal readings, and help users understand what their numbers mean.
When to Use
- User records a blood pressure, blood sugar, weight, or heart rate reading
- User wants to see their vitals history or trends
- User asks if their reading is in normal range
- User wants to track a specific metric over time
How to Use
- Record the measurement with timestamp (date/time)
- Note the metric type and unit (mmHg, mg/dL, kg/lbs, bpm)
- Compare against normal reference ranges and flag if out of range
- Show trend over recent readings (up/down/stable)
- For consistently abnormal readings, recommend consulting a doctor