WHOOP Health Data Sync

Sync WHOOP wearable data to health/whoop-YYYY-MM-DD.md files. Pure Python, zero dependencies.

Data Coverage

Recovery (score/HRV/RHR/SpO2/skin temp), Sleep (performance/efficiency/stages/respiratory rate/sleep need/balance), Day Strain (strain/calories/HR), Workouts (sport/duration/strain/HR/zones/distance), Weekly summaries.

Setup

1. Create WHOOP Developer App

1. Go to https://developer-dashboard.whoop.com/
2. Create Application → Redirect URI: http://localhost:9527/callback → select all read:* + offline scopes
3. Note Client ID and Client Secret

2. Store Credentials