Zen+ Health Skill

Workplace wellness for stress, anxiety, and burnout. Access mindfulness exercises, breathing techniques, mood check-ins, notifications, your activity timeline, and a full wellbeing catalogue directly from OpenClaw.

When to Use

Use this skill when the user:

• Feels stressed, overwhelmed, or burnt out
• Mentions anxiety, tension, or nervousness
• Asks for mindfulness exercises, breathing techniques, or meditation
• Wants help relaxing, calming down, or managing emotions
• Requests wellness activities, self-care ideas, or mental health support
• Asks about their wellness progress or activity history

When triggered by stress or anxiety, browse the catalogue for a suitable exercise and present it with context and a direct link.

Authentication

This skill requires a personal API key from Zen+ Health.