🌅 Fulcra Morning Briefing

Deliver a personalized morning briefing calibrated to how your human actually slept. Bad night? Keep it short and gentle. Great sleep? Go deep on the day ahead.

This is the lightweight entry point to Fulcra. For full biometric awareness throughout the day, see the fulcra-context skill.

What You'll Compose

A morning briefing that includes:

• Sleep summary — hours, quality, deep/REM breakdown
• Body check — resting heart rate, HRV (recovery signal)
• Today's schedule — calendar events with timing
• Weather — current conditions for your human's location
• Energy-calibrated tone — the briefing adapts to sleep quality

Setup

1. Your Human Needs a Fulcra Account