Quit Overspending

Break impulse buying habits with spending streaks, urge tracking, and savings milestones

What it does

• No-spend tracking: Maintains your active streak of days without making purchases, celebrating milestones along the way
• Impulse urge logging: Captures the moment you feel the urge to buy—what triggered it, how strong the urge was, whether you resisted
• Savings accumulation: Automatically tracks money saved by not spending, letting you watch your fund grow
• Behavioral insights: Identifies patterns in your spending triggers to help you understand and break the cycle

Usage

Start no-spend Ask to begin a no-spend streak. The skill logs your start date and establishes your baseline.

Log urges When you feel the impulse to buy, tell the skill. Include what you wanted to buy and how strong the urge was (1-10 scale). Every logged urge is a win—you're building awareness.