Terra Data Retrieval

Fetch and manage health data from 150+ wearable devices via Terra API.

Data Types Overview

Type	Description	Update Frequency
Activity	Workout sessions with metrics	Per workout completion
Sleep	Sleep stages, duration, HRV	Per sleep session
Body	Weight, body composition, glucose	Multiple times/day
Daily	Aggregated daily summaries	Multiple times/day
Nutrition	Meals, macros, calories	Per meal logged
Menstruation	Cycle tracking, symptoms	Per update
Athlete	User profile, demographics	On change