Israeli Nutrition Planner

Problem

Planning balanced meals in Israel means navigating the Ministry of Health's Nutritional Rainbow, reading the front-of-package red and green labels on every product, and working within kosher, halal, and holiday constraints that shape both what goes in a meal and when it can be eaten. Most people either ignore the labels or cannot translate the rainbow's frequency-based recommendations into an actual weekly menu, and default to convenience foods carrying red labels for sugar, sodium, or saturated fat.

Instructions

Step 1: Assess Needs and Clear the Medical Gates

Ask the user about their dietary context before planning: