adhd-body-doubling
Installation
SKILL.md
ADHD Body Doubling Skill 🐱⚡
Part of the ADHD-founder.com Ecosystem
"German Engineering for the ADHD Brain"
What This Skill Does
Provides punk-style body doubling sessions for ADHD founders that:
- ⚡ Gets you started when you can't
- 🎯 Keeps you accountable without shame
- 🧠 Breaks tasks into micro-steps
- 🏆 Celebrates starts, not just finishes
- 💼 Focuses on business outcomes, not just tasks