healthy-eating

Installation
SKILL.md

Healthy Eating

Build sustainable nutrition habits through simple meal logging and mindful food choices.

What it does

Log meals without obsession. Get real-time nutrition awareness. Receive personalized suggestions for healthier choices. Track patterns over time and build habits that stick—no calorie counting required.

Usage

Log meals

  • Record what you ate and when
  • Capture portion sizes and meal context (breakfast, snack, lunch, dinner)
  • Notes on how you felt after eating

Get suggestions

  • Ask for healthy meal ideas based on ingredients you have
  • Get quick swaps for favorite foods
  • Receive context-aware recommendations (late night, busy day, social event)
Related skills

More from sundial-org/awesome-openclaw-skills

Installs
2
GitHub Stars
598
First Seen
Mar 24, 2026