family-menu
Installation
SKILL.md
Family Menu Generator
This skill creates beautiful, research-backed weekly dinner menus designed for families, with a focus on high-protein meals, seasonal ingredients, and practical leftover planning.
Key Features
- Protein-focused meals: Every meal emphasizes protein sources
- Leftover detection: Automatically identifies opportunities to use leftovers
- Local restaurant suggestions: Searches for restaurants within 25 miles of user's location
- Homemade Pizza Fridays: Periodically includes fun pizza nights
- Seasonal ingredients: Researches and incorporates seasonal produce
- Random beautiful designs: 5 different design styles (fun & colorful, clean & modern, rustic, elegant, bold & playful)
- Print-ready PDFs: Optimized for 8.5x11 paper to post on refrigerator
Workflow
1. Gather Information
When a user requests a menu, first determine what ingredients or preferences they have: