ADHD

Stop picking the textbook answer. The first three answers the model would give are the answers a senior engineer would give in thirty seconds. Correct. Forgettable. The interesting answers live past number three, in the awkward middle nobody walks into. This skill makes the model walk there.

Pre-flight (run before Phase 1)

This skill is expensive. About 10 Agent calls, 30 to 90 seconds wall clock, 5 to 10x a single answer. Do not pay that cost when a direct answer is better. Run this gate before Phase 1.

Step 1. Explicit invocation check.

If the user typed /adhd or explicitly asked for ADHD mode, "use the adhd skill", or "run ADHD on this", SKIP the rest of this section and go straight to Phase 1. The user opted in. Do not second-guess.